What are the benefits of detoxing your liver?

One of these functions is detoxification and neutralizing toxins. Knowing that the liver is a detoxification organ, you might think doing a liver cleanse could help your body recover faster after a big weekend, give your body that much-needed health kick, or boost your metabolism so you can lose weight faster.

How long does it take to detox the liver?

The time it takes to detox depends on a few factors, including how much you drink, how long you’ve been drinking, and whether you’ve gone through detox before. Most people stop having detox symptoms four to five days after their last drink.

What are the health benefits of liver detox?

The goal in cleansing your liver is clear: to rid your liver of toxins and leave it healthy and fully functional. By boosting your liver’s health, your digestive tract and immune system are said to benefit [source: Morgan]. You may even feel relief from allergies, hepatitis and gall stones all while lowering your cholesterol.

What are the side effects of a liver cleanse?

Headaches and irritability Headaches and mood changes are common when you change your eating habits.

  • Fatigue Cleanse fatigue is also pretty common. “This has to a lot to do with the change in your eating habits and it will pass in time,” Goodman says.
  • Nausea and upset stomach
  • What are the symptoms of a liver detox?

    Headaches. Headaches may be the most common detox symptom of a liver cleanse,or any type of cleanse.

  • Fatigue. Fatigue is another common symptom of liver cleansing.
  • Irritability. Irritability can be another side effect of a liver cleanse.
  • Nausea.
  • What are the benefits of a Liver Flush?

    Aside from maintaining your overall health, proponents of the liver cleanse claim it offers relief from fatigue, body aches and nausea. And those who support liver cleanses put a lot of emphasis on the idea that it results in higher levels of energy [source: Hoffman].