How does the defensive drill work in basketball?
How the Drill Works: Defensive players start under the basket and must sprint out and close out on each of the four offensive players spread around the three-point arc. They then retreat to the basket and move on to the next player.
How do you play the nail drill in basketball?
The drill begins with the Coach (Black Circle 1) having the ball at the nail hole. Defensive player X1 is guarding the post against #1’s post up. The Coach (Black Circle 1) Passes the ball to 2 in the corner. 3 and 4 in the diagram are the next players in line. 2 drives the ball to the basket.
How do you do the slot drill in basketball?
One player with a basketball on the strong-side slot position. One offensive player on the wing. One defensive player on the wing guarding the offensive player. The drill starts with the offensive player walking the defender in and exploding out looking to receive the pass from the player in the slot.
How do you pair up players in a basketball drill?
Players are paired with the player across from them in the drill setup. in the diagram at the left, 1 and x1 are paired, 2 and x2 are paired. 3 and x3, and 4 is paired with x4. Use 2 basketballs for the drill. In the example, both x1 and 1 are starting with a basketball.
How do you play defensive slide in basketball?
Players slide to the baseline, as soon as they touch the baseline, players sprint to foul line and stutter-step. Coach points in a direction and players defensive slide laterally in that direction.
How do you practice dead ball defense in basketball?
Go for about 20 seconds and switch. This is a good drill for working on dead ball defense and getting down quickly into a defensive stance. Two players face each other. One is on offense with a ball, and the other plays basketball defense.
What are the best basketball coaching drills?
Getting stops on the defensive end of the floor is among a coach’s main goals. This drill teaches players to not only stonewall offenses, but also to build on that momentum and shut them down on ensuing possessions. It’s an excellent conditioner that emphasizes communication and effort. 4. Tom Izzo’s competitive rebounding drill.