Does Subway have bread for diabetics?

The menu options will comprise of a selection of the same fresh bread, vegetables and ingredients customers have come to love. SUBWAY® Restaurants have teamed with VITAZEST® Water and the Diabetes Research Institute Foundation to create meal options that fit into a well balanced diabetic diet.

Whats the healthiest bread at Subway?

What is the healthiest subway bread? Subway offers a wide variety of bread, but the 9-Grain Wheat Bread and 9-Grain Honey Oat are the healthiest. These two have fewer calories compared to other types like Jalapeño Cheese and Flatbread.

Does Subway have a new low carb bread?

Developed in partnership with food tech startup Hero Labs, Inc., the new bread contains only 1 gram of net carbohydrates per 6-inch sub roll, making it the first quick-service restaurant chain to offer a 1-net-carb bread option, according to Subway.

Does Subway have sugar free bread?

Subway Is Unveiling a New Bread Option with One-Net Carb & Zero Sugar.

Are Subs bad for diabetics?

Share on Pinterest People with diabetes can still eat a simple, delicious sandwich. According to data from the U.S. Department of Agriculture, every day around 47 percent of people in the U.S. eat at least one sandwich. This very popular meal choice can also be part of a healthful lunch for people with diabetes.

What is in subway 9 grain bread?

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup.

Which Subway bread is lowest in carbs?

Lowest Calorie Subway Bread: The lowest calorie Subway bread is a tie between the standard 6″ white and wheat (Italian white or 9-Grain Wheat) at 180 calories each. Note that this is lower than the flatbread.

What Subway bread has the least carbs?

According to Subway, the Hero Bread is “one-net-carb, zero-sugar bread.” Specifically, it features, “0 grams of sugar, 1 net carb, 12 grams of protein and 26 grams of fiber for a 6” sandwich.”

What is the lowest carb Subway bread?

Which bread at Subway has the least carbs?

Lowest Calorie Subway Bread:

Subway Sandwich Bread Calories Carbohydrate
6″ Italian (White) 180 34
6″ 9-Grain Wheat 180 36
6″ Italian Herbs & Cheese 220 37
6″ Artisan Flatbread 230 43

Does Tom Brady eat bread Subway?

If you watch NFL football, you’ve probably seen Tom Brady in ads about Subway bread that he doesn’t eat. But now the notoriously health-conscious quarterback can enjoy a Subway sandwich — if he’s in the right place. Like Idaho.

Is subway bread good for diabetics?

Ideally, when making a bread choice at Subway, always go with the 9-grain bread as the most diabetic-friendly option. Most people associate Subway with sandwiches and don’t even realize that they have plenty of healthy and delicious salads. You can’t go wrong with a salad if you are a diabetic.

Can you eat subway if you have diabetes?

Can You Eat a Subway Sandwich with Diabetes? Aside from breakfast – Yes, you can enjoy a genuine Subway sandwich if you have diabetes. You’ll need to forego the white bread and instead pick the 9-grain wheat bread. Subway creates this delicious bread completely from whole wheat.

How many carbs are in subway breads?

Subway creates this delicious bread completely from whole wheat. If you pick a mini whole wheat sandwich, then you are looking at 27 carbs. Their 6-inch wheat bread is 40 carbs. Remember, when it comes time to pick your toppings, if you choose fats and proteins, then they act as blood sugar stabilizers, which can offset the carb consumption.

Which Subway sandwich has the least amount of points?

Interesting that the WW database of Subway sandwiches puts the lowest points on the 9-grain wheat bread. At 6pts, a 6” Subway turkey or chicken sandwich on 9-grain wheat has the same pts as their chopped salad.