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January 25, 2017

These 4 Steps Will Deprive You of Eye Strain While Working With a Computer

Nowadays, it is hard to imagine how well a student without the modern high-tech devices such as laptops, tablets, smartphones, etc. Unfortunately, except for the positive impact that advances have had a negative impact on people. Fatigue of the eyes is one of them. However, there are ways to combat the problem and we will teach you how:

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  1. Get an eye examination. It is the most important thing to treat or prevent vision problems. All people who work with the computer should examine their eyes once a year. During the eye doctor’s examination for the amount of time you spend in front of a computer every day and also in advance measure the distance between the eyes on the computer screen at work.
  2. See the light. Fatigue of the eyes can be caused by an overly intense light that is out of the window or indoor lighting or sunlight outdoors. Usually the light for working with a computer should be half as bright as it is in reality. Exterior lighting can be eliminated by closing curtains or blinds. Indoor lighting can be reduced with lower intensity light bulbs etc. of the computer screen must be positioned so that the windows are on the side, not in front or behind. Use a floor lamp instead of a one in the head.
  3. Blink often. It is very important while using a computer as a blinking work prevents irritation and dryness of the eyes. Usually people forget to blink while watching a computer screen or a part of it flashing, which leads to a rapid evaporation of the eye-liner tears. Do this exercise to minimize the risk of dry eye: every 20 minutes of working with the computer will flash several times as if you are falling asleep. This will help to moisten the eyes.
  4. Give your eyes a break. From time to time it is worth to opt for a walk instead of searching for Netflix for a long period of time. If there is too much work to be done, there is a solution – to delegate to our highly qualified authors. You can do magic when talking about scientific writing. You have no overexertion of the eyes as you work with your documents and documents of the course!

We hope that you follow the above tips to minimize the negative impact of computer vision. Stay healthy, and order parts of our academic writing services. You will not regret it!

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